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Ok... everyone's been asking, so here it is: my before and after picture. I was 170 lbs and 4 mnths later , I am 120 lbs.
It's been quite the journey AND I have about 7 more weeks of training. My first bikini competition is Oct 17th, I'll post more "after" pics than. Stay tuned...

Thrive Nutrition Blog

Get Fit now

Our nutrition blog is dedicated to helping the community to be informed about the latest nutrition news and thoughts. Mixed in with nutrition humor and facts, we will keep you entertained during your time spent on our nutrition blog.

Day in the life of karen

Baby Weight gain and loss

Ok... everyone's been asking, so here it is: my before and after picture. I was 170 lbs and 4 mnths later , I am 120 lbs.
It's been quite the journey AND I have about 7 more weeks of training. My first bikini competition is Oct 17th, I'll post more "after" pics than. Stay tuned...

Thrive Nutrition Blog

Get Fit now

Archives

Categories

Day in the life of karen

Baby Weight gain and loss

Ok... everyone's been asking, so here it is: my before and after picture. I was 170 lbs and 4 mnths later , I am 120 lbs. It's been quite the journey AND I have about 7 more weeks of training. My first bikini competition is Oct 17th, I'll post more "after" pics than. Stay tuned...

Thrive Nutrition Blog

Get Fit now

Archives

Categories

Ok... everyone's been asking, so here it is: my before and after picture. I was 170 lbs and 4 mnths later , I am 120 lbs.
It's been quite the journey AND I have about 7 more weeks of training. My first bikini competition is Oct 17th, I'll post more "after" pics than. Stay tuned...