Chocolate Birthday Cake
with Chocolate Sprinkles!
 
2 - scoop Chocolate Protein Drink  Mix
2 – scoop Creamy Chocolate Formula  #1
1 - Tbsp. of sugar free vanilla pudding
1 - Tbsp. of sugar free cheesecake pudding
  
Dreamsicle!

2 - scoops Vanilla Protein Drink Mix 
1 – scoop Pina Colada Formula  #1
1 – scoop French Vanilla Formula #1
1 – scoop Orange  H30

Vanilla Café Latte! 

2 - scoops Vanilla Protein Drink Mix
1 –  scoop Café Latte Formula  #1
1 – scoop Cookies n’ Cream Formula #1
1 – Pump of sugar free Torani Vanilla 
1 - Tbsp. of sugar free Vanilla pudding
   
  And for a extra kick!
1 – Tbsp. of your
favorite instant coffee!

Blueberry Cheese Cake with Post! 
The Blueberry Cheese Cake with Post!  (Post is Herbalife24 Rebuild
Endurance)

 2 - scoop Herbalife24 Rebuild  Endurance
2 – scoop French Vanilla Formula  #1
1/4 cup Blueberries (I always add a 1/2 cup of blueberries, I love blueberries!)… 
1 - Tbsp. of sugar free cheesecake pudding

Reese’s Peanut Butter Cup!
Simply delicious for the chocolate peanut butter fans out there.  This
is one of the easiest shakes to make, but one of the tastiest!  

2 - scoop Cookies and Cream Protein  Drink Mix
2 – scoop Chocolate Formula #1 
1 1/2 - Tbsp. of Peanut Butter or PB2: Powdered Peanut Butter (5g of
protein and 2 Tbsp. 45 calories)

Banana Cream Pie! 

2 - scoop Vanilla Protein Drink Mix
2 – scoop Vanilla Formula #1
1 –  Tbsp. of sugar free Banana pudding
1/3  - Banana

Blueberry Cheesecake! 
 
2 - scoop Vanilla Protein Drink  Mix
2 – scoop French Vanilla
Formula #1
1/4 cup Blueberries (I added a 1/2 cup of blueberries)… 
1 - Tbsp. of sugar free cheesecake  pudding

Cake Batter!
   
2 - scoop Vanilla  Protein Drink Mix
2 – scoop French Vanilla  Formula #1
1 - Tbsp. of sugar free cheese cake pudding
1 - Tbsp. of sugar free vanilla  pudding

 
French Toast!
 
2 - scoop Vanilla Protein Drink Mix
2 – scoop French Vanilla Formula #1
1- Pump Torani Sugar Free Vanilla Syrup
1- Pump Torani Sugar Free Brown Sugar Cinnamon Syrup
     OR
1/2 teaspoon of brown sugar… 
My choice, but remember it is sugar…
1 – tbsp. Sugar Free Vanilla Pudding 
1/2 t of  Cinnamon  

The Elvis!
  
2 - scoop Vanilla Protein Drink  Mix
2 – scoop Vanilla Formula #1
1 – tbsp. Peanut Butter
1/3 - Banana

Proper Nutrition: You’ll learn what foods to eat and not
to eat. Learn how to shop, portion control, dining out tips and healthy
recipes.

Exercise Tips: You’ll learn how to gauge how hard you should
exercise and how often.

Supplements: Today we are inundated with so
much information. You will learn what supplements are safe and not safe to
consume.

Accountability: You will learn how to discipline your daily
activities easily to keep you on track.