Challenge of the Day! Cycling Russian Twist Let’s do 3 sets of 25. A complete rep is left side then right side equals 1. Try and do this with a minimal rest between sets. The burn is a good burn!
This is a great workout for the lower abs! I love this workout and try to get them in everyday.
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Our nutrition blog is dedicated to helping the community to be informed about the latest nutrition news and thoughts. Mixed in with nutrition humor and facts, we will keep you entertained during your time spent on our nutrition blog. Archives
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